{"id":726,"date":"2012-10-29T11:35:07","date_gmt":"2012-10-29T15:35:07","guid":{"rendered":"http:\/\/dennisdanvers.com\/?p=726"},"modified":"2012-10-29T11:35:07","modified_gmt":"2012-10-29T15:35:07","slug":"muffins","status":"publish","type":"post","link":"http:\/\/dennisdanvers.com\/?p=726","title":{"rendered":"Muffins!"},"content":{"rendered":"<p>I promised recipes, and I&#8217;ve been on a muffin kick lately. \u00c2\u00a0The carrot muffins are more for dessert or snack\u00e2\u20ac\u201dthey&#8217;re healthy enough to have any time. \u00c2\u00a0The cornmeal muffins make a nice companion to chili or beans. \u00c2\u00a0The jalape\u00c3\u00b1os speak to my Texas roots. \u00c2\u00a0Use nonstick pans or muffin cups. \u00c2\u00a0Muffins are done when a toothpick inserted in the center comes out clean. \u00c2\u00a0Allow muffins to cool in the pan a while before attempting to remove them.<br \/>\n<span style=\"color: #888888;\"><br \/>\n<\/span><\/p>\n<p><strong>Carrot Cake Muffins<\/strong> (makes dozen)<\/p>\n<p>1.5 cups whole wheat flour<br \/>\n1 T. baking powder<br \/>\n1 t. baking soda<br \/>\n1 t. cinnamon, .25 t. each cloves, nutmeg, ginger or to taste<br \/>\n1.5 cups unsweetened apple sauce<br \/>\n.25 cup (or less) honey, maple syrup, molasses, etc.<br \/>\n1 t. vanilla extract<br \/>\n1 egg replacer (T. flax meal + 3 T. water)<br \/>\n2 cups shredded carrots<br \/>\n.5 cup raisins<\/p>\n<p>Combine dry ingredients. Combine wet ingredients. Fold together. Bake 30-35 minutes @ 350.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Corn Meal Muffins<\/strong> (makes dozen)<\/p>\n<p>1.5 cups cornmeal<br \/>\n1 cup whole wheat flour<br \/>\n1 T. baking powder<br \/>\n1 t. soda<br \/>\n1.5 cups unsweetened apple sauce<br \/>\n1 cup soy (or almond, oat, etc.) milk<br \/>\n2 egg replacers (2 T. flax meal + 6 T. water)<br \/>\n.25 cup chopped jalape\u00c3\u00b1os from a jar with 1. t. of the juice (optional)<\/p>\n<p>Combine dry ingredients. Combine wet ingredients. Fold together. Bake 25-30 min. @ 375.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I promised recipes, and I&#8217;ve been on a muffin kick lately. \u00c2\u00a0The carrot muffins are more for dessert or snack\u00e2\u20ac\u201dthey&#8217;re healthy enough to have any time. \u00c2\u00a0The cornmeal muffins make a nice companion to chili or beans. \u00c2\u00a0The jalape\u00c3\u00b1os speak &hellip; <a href=\"http:\/\/dennisdanvers.com\/?p=726\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[18],"tags":[],"class_list":["post-726","post","type-post","status-publish","format-standard","hentry","category-heart-and-diet"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/dennisdanvers.com\/index.php?rest_route=\/wp\/v2\/posts\/726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dennisdanvers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dennisdanvers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dennisdanvers.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dennisdanvers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=726"}],"version-history":[{"count":7,"href":"http:\/\/dennisdanvers.com\/index.php?rest_route=\/wp\/v2\/posts\/726\/revisions"}],"predecessor-version":[{"id":739,"href":"http:\/\/dennisdanvers.com\/index.php?rest_route=\/wp\/v2\/posts\/726\/revisions\/739"}],"wp:attachment":[{"href":"http:\/\/dennisdanvers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dennisdanvers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=726"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dennisdanvers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}